1. Emphasizing Immune System Health Have you supplemented with vitamin C, zinc or elderberry recently? If so, you’re not alone! A...

It’s that time of year, when we ditch baggage from the last 365 days and refresh our lives for the future. And while that looks different...

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a...

Have you checked to see if your elbow is at 90 degrees and level with your desk? #wellness #dailyhabits #posturecorrection Start today...

Medirevive.com Try these 6 neck stretches to relieve tension Hold each for 20 seconds per side. Breathe slowly and deeply while...

*Genetics This means a person is born with some sort of defect, such as incomplete formation of the spine, which can lead to a severe...

Last year’s ketogenic trend is still going strong, but a growing body of research is showing that intermittent fasting (IF) is one of the...

#posturecorrector #posturebrace #betterposture #howtoposturecorrector #posturecorrection

(August 20, 2018) — A straight posture is not merely about healthy appearance; it can actually promote greater health and wellbeing by...

A GOOD POSTURE Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good...

Ergonomics: Saving The Working World One Bad Back At A Time Ergonomics is a term that we hear a lot about these days. As more and more...

Working in an office typically involves spending a great deal of time sitting in an office chair - a position that adds stress to the...

Good posture means that the key parts of a person's body are correctly aligned and supported by the right amount of muscle tension....