It’s that time of year, when we ditch baggage from the last 365 days and refresh our lives for the future. And while that looks different...

Light therapy is a way to treat seasonal affective disorder (SAD) and certain other conditions by exposure to artificial light. SAD is a ...

Have you checked to see if your elbow is at 90 degrees and level with your desk? #wellness #dailyhabits #posturecorrection Start today an...

Medirevive.com Try these 6 neck stretches to relieve tension Hold each for 20 seconds per side. Breathe slowly and deeply while stretchin...

*Genetics This means a person is born with some sort of defect, such as incomplete formation of the spine, which can lead to a severe ab...

Last year’s ketogenic trend is still going strong, but a growing body of research is showing that intermittent fasting (IF) is one of the...

#posturecorrector #posturebrace #betterposture #howtoposturecorrector #posturecorrection

(August 20, 2018) — A straight posture is not merely about healthy appearance; it can actually promote greater health and wellbeing by pr...

A GOOD POSTURE Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Good po...

Ergonomics: Saving The Working World One Bad Back At A Time Ergonomics is a term that we hear a lot about these days. As more and more pe...

Working in an office typically involves spending a great deal of time sitting in an office chair - a position that adds stress to the str...

Good posture means that the key parts of a person's body are correctly aligned and supported by the right amount of muscle tension. Corre...